I hired Katie as my health coach because I wanted to lose weight and feel healthier. I was feeling tired, stressed and out of control with my weight and my overall health. With my wedding approaching, I knew I needed help. Katie helped me to recognize my pitfalls and gave me the tools to combat them. We worked through more than just food and fitness (where I learned some great skills) but all aspects of my life (finances, career, etc). I now realize that all aspects of my life are connected to my overall health.