Retreats

Meet me in Montauk.

Montauk holds a special place in my heart. I’ve been spending time there since I was about two years old when my grandparents bought a condo on the golf course at Montauk Downs.

The air is special out at the end of Long Island and I’ve been fortunate to have some incredible moments in Montauk over the years. Most recently, I married my dream guy and we spent a blissful week celebrating with friends and family.

In June of 2017, while I was planning my wedding, my friend Ashley invited me to go and see her friend Marjorie participate in a panel discussion at Morgan Stanley in New York City.  It was a great talk about wellness, women and the workplace.  At the very end, Marjorie mentioned she was going to be hosting a wellness retreat in Montauk.  I immediately turned to Ashley and whispered, “Oh my gosh, I’m getting chills. That is exactly what I want to do!”

Less than a year later, together the three of us hosted our first Montauk Retreats, which we called the SLEEP retreat. In the Fall of 2018 we expanded our offering and held a RESET retreat. And now we are coming back in 2019 with a SELF-COMPASSION retreat.

Our intention for this retreat is to inspire radical and deeply rooted self-confidence through self-compassion.

Over three days in Montauk, we will gather together to share our greatest power tools and practices to combat self-criticism and self-doubt. Together with an intimate group of wonderful women, you will cultivate a resilient inner environment; a home where compassion can take root and flourish. All while meeting some wonderful new friends, relaxing in the almost-summer-sun, and eating the most nourishing local and seasonal foods.

Consider it a weekend of decluttering for the mind, body and soul.

You will head back home feeling:

  • Nourished
  • Confident
  • Inspired
  • Peaceful
  • Clear
  • Light
  • Soulful
  • Connected
  • Joyful
  • Ready to Take Aligned Action

To say that I am honored to be creating something special with these women is an understatement. 

I am filled with gratitude to them and to our wonderful attendees who put their faith and trust in us to lead and guide them through some pretty incredible transformations over the past year.  It’s been pure magic so far and we’re just getting started! 

Want to join us for our next retreat?

Check out our website here for more information.

Or pop your contact details in below and I’ll reach out directly to set up a time to speak.