I am an Integrative Nutrition Health Coach, Professional Organizer, Retreat Host and Women’s Circle Leader.
Before starting my business, I worked in Fashion PR for almost a decade. Back then, I organized, edited and styled women’s clothing for magazine stories and catalog shoots. Today, I help women organize, edit, and style not just what they wear, but where and how they live and work. Together we create clear pathways so that they can get to work on what matters most to them, get paid well for what they do, and have fun along the way.
When I worked in Fashion, my goal was to create an image that was in alignment with the brand, story or campaign I was working on. Today, I coach my clients as they create images of their ideal day, business, financial goal, or body and the work is deeper. Now I know that the way something feels, the intention behind it, and being in integrity with yourself is equally– if not moreso– important than how it looks.
In my previous work, you could often find me running– literally running– around in a pair of high heels. I believed that there were never enough hours in the day and that my list of things to do would never end. Now, you can find me barefoot on the beach in Montauk leading wellness retreats for women or leading meditation in a New Moon Circle. I know that slowing down actually helps me to speed up, and that by doing less, I accomplish more.
I believe the most impactful changes are made gradually one small step at a time with an open heart, open mind, and lots of support. subtle shifts can lead to a lot of health and happiness in your daily life.