Hey there!  I am Katie.
Welcome to my online home!

I am an Integrative Nutrition Health Coach and Professional Organizer.  Before starting my business, I worked in Fashion PR for almost a decade.  Remind me to tell you that story another time.  When it comes to your health and healing journey, I believe the most impactful changes are made gradually one small step at a time with an open heart, open mind and lots of support.

I believe a little organization and subtle shifts in your home and work environment can lead to big changes your daily life. 

I help women in transitional phases of life who feel overwhelmed with mental and physical clutter reclaim their time, energy and space and peel back the layers to discover underlying blocks affecting other areas of their lives and careers so that they can reach levels of success they previously thought were out of reach with grace, beauty, pleasure and ease.

Consider it life-changing magic for your mind, body and soul. 
 Let’s get started, shall we?

Before working with Katie, I felt extremely overwhelmed. I was in the infant stages of starting my own business and I “couldn’t see the forest for the trees.” I didn’t know where to start, or where to best focus my time. When I started working with Katie, she quickly helped me get an organized plan together and broke my overall goals down into small, actionable steps. She has a knack for helping me get clear and feel confident about where I’m headed. I’m currently still working with her and I truly value our relationship, I don’t know where I’d be without her!

Angela E. -Palm Beach Gardens, FL

I am not going to lie – in the beginning I was apprehensive about coaching. However, after our in-depth initial clarity session, I already felt better.  Through our work together I began to create time for myself and I stopped being so afraid of change.

I now take a step back every once in awhile to see where I am and celebrate how far I have come, rather than constantly pushing forward to the next thing.  I’m learning that it is ok to “slow down.”  With Katie’s program and guidance, I was able to go through this a period of uncertainly around my career path allowing transformation to happen and as a result I evolved into a happier, healthier and more confident version of myself.

Colleen P. -Hoboken, NJ